{"id":107,"date":"2011-07-21T13:30:31","date_gmt":"2011-07-21T13:30:31","guid":{"rendered":"http:\/\/justynaniebieszczanska.com\/?p=107"},"modified":"2013-11-23T13:39:36","modified_gmt":"2013-11-23T13:39:36","slug":"sensitive-to-the-touch","status":"publish","type":"post","link":"https:\/\/justynaniebieszczanska.com\/en\/sensitive-to-the-touch\/","title":{"rendered":"Sensitive to the touch"},"content":{"rendered":"<p>I have taken part in biodanza classes in Italy and\u00a0\u00a0\u00a0 Poland this year and noticed a difference between these classes immediately. In Italian biodanza class was more touching which I missed during my biodanza experience in Poland.<\/p>\n<p>&nbsp;<\/p>\n<p>To my mind during the Polish biodanza class was about 60% less touching exercises than in the Italian one. Unfortunately, it is based only on my impression, so I cannot give numbers like Dr Ken Cooper whose research about touching in one hour gives clear and interesting results like Paris 110 touching score per one hour and<br \/>\nLondon zero.<\/p>\n<p>Anyway, it has let me felt directly that taking into account my nationality I belong to the northern European countries where keeping a distance and almost not touching is a standard. So:<\/p>\n<ul>\n<li>\u00a0 We do not \u2018like\u2019 touching as it is not what we are used to do often.<\/li>\n<\/ul>\n<ul>\n<li>\u00a0 We feel confused when\u00a0 e.g. someone holds us when we are not prepared.<\/li>\n<\/ul>\n<ul>\n<li>We ask questions \u2018 why does he \/she do it?\u2019 and look for a hidden reason.<\/li>\n<\/ul>\n<ul>\n<li>\u00a0 Even strong relations can develop without much touching.<\/li>\n<\/ul>\n<ul>\n<li>\u00a0 Instead of one hold, we try to use many words to pass info.<\/li>\n<\/ul>\n<ul>\n<li>\u00a0 We accumulate emotion inside without releasing it \u00a0via touch forgetting that holding is such a healthy thing!<\/li>\n<\/ul>\n<p>Although I know that Poland is in the \u2019not touching list\u2019 like Germany, England, USA, Canada, Scandinavian countries \u00a0and I remember well the story\u00a0<a href=\"http:\/\/en.wikipedia.org\/wiki\/The_Ice_Palace\">\u201cThe Ice Palace\u201d by F.S.Fitzgerald,<\/a>\u00a0I believe our score in getting touches per one hour will grow. If you experience power of touch yourself, you would like to experience it more often, but let\u2019s remember that touching is the matter of not only your choice, but first of all of respect and empathy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have taken part in biodanza classes in Italy and\u00a0\u00a0\u00a0 Poland this year and noticed a difference between these classes immediately. In Italian biodanza class was more touching which I missed during my biodanza experience in Poland. &nbsp; To my mind during the Polish biodanza class was about 60% less touching exercises than in the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27,25],"tags":[],"class_list":["post-107","post","type-post","status-publish","format-standard","","category-blog","category-case-study-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sensitive to the touch - Justyna Niebieszcza\u0144ska<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/justynaniebieszczanska.com\/en\/sensitive-to-the-touch\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sensitive to the touch - Justyna Niebieszcza\u0144ska\" \/>\n<meta property=\"og:description\" content=\"I have taken part in biodanza classes in Italy and\u00a0\u00a0\u00a0 Poland this year and noticed a difference between these classes immediately. In Italian biodanza class was more touching which I missed during my biodanza experience in Poland. &nbsp; To my mind during the Polish biodanza class was about 60% less touching exercises than in the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/justynaniebieszczanska.com\/en\/sensitive-to-the-touch\/\" \/>\n<meta property=\"og:site_name\" content=\"Justyna Niebieszcza\u0144ska\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Niebieszczanska\" \/>\n<meta property=\"article:published_time\" content=\"2011-07-21T13:30:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-11-23T13:39:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/justynaniebieszczanska.com\/wp-content\/uploads\/2018\/05\/justynaniebieszczanska-cover-next.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"bridgehead\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bridgehead\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/justynaniebieszczanska.com\/en\/sensitive-to-the-touch\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/justynaniebieszczanska.com\/en\/sensitive-to-the-touch\/\"},\"author\":{\"name\":\"bridgehead\",\"@id\":\"https:\/\/justynaniebieszczanska.com\/en\/#\/schema\/person\/1e94fabd3f0fabf87de9438aef0719a2\"},\"headline\":\"Sensitive to the touch\",\"datePublished\":\"2011-07-21T13:30:31+00:00\",\"dateModified\":\"2013-11-23T13:39:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/justynaniebieszczanska.com\/en\/sensitive-to-the-touch\/\"},\"wordCount\":294,\"articleSection\":[\"Blog\",\"Case study\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/justynaniebieszczanska.com\/en\/sensitive-to-the-touch\/\",\"url\":\"https:\/\/justynaniebieszczanska.com\/en\/sensitive-to-the-touch\/\",\"name\":\"Sensitive to the touch - Justyna Niebieszcza\u0144ska\",\"isPartOf\":{\"@id\":\"https:\/\/justynaniebieszczanska.com\/en\/#website\"},\"datePublished\":\"2011-07-21T13:30:31+00:00\",\"dateModified\":\"2013-11-23T13:39:36+00:00\",\"author\":{\"@id\":\"https:\/\/justynaniebieszczanska.com\/en\/#\/schema\/person\/1e94fabd3f0fabf87de9438aef0719a2\"},\"breadcrumb\":{\"@id\":\"https:\/\/justynaniebieszczanska.com\/en\/sensitive-to-the-touch\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/justynaniebieszczanska.com\/en\/sensitive-to-the-touch\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/justynaniebieszczanska.com\/en\/sensitive-to-the-touch\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/justynaniebieszczanska.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sensitive to the touch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/justynaniebieszczanska.com\/en\/#website\",\"url\":\"https:\/\/justynaniebieszczanska.com\/en\/\",\"name\":\"Justyna Niebieszcza\u0144ska\",\"description\":\"Przerzuc\u0119 most, po kt\u00f3rym przejdziesz...\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/justynaniebieszczanska.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/justynaniebieszczanska.com\/en\/#\/schema\/person\/1e94fabd3f0fabf87de9438aef0719a2\",\"name\":\"bridgehead\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/f958b74aa2a640c4f8be918b80a0d1fdc167fc3e7155baea05797fbcab53e5a9?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f958b74aa2a640c4f8be918b80a0d1fdc167fc3e7155baea05797fbcab53e5a9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f958b74aa2a640c4f8be918b80a0d1fdc167fc3e7155baea05797fbcab53e5a9?s=96&d=mm&r=g\",\"caption\":\"bridgehead\"},\"url\":\"https:\/\/justynaniebieszczanska.com\/en\/author\/bridgehead\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sensitive to the touch - Justyna Niebieszcza\u0144ska","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/justynaniebieszczanska.com\/en\/sensitive-to-the-touch\/","og_locale":"en_US","og_type":"article","og_title":"Sensitive to the touch - Justyna Niebieszcza\u0144ska","og_description":"I have taken part in biodanza classes in Italy and\u00a0\u00a0\u00a0 Poland this year and noticed a difference between these classes immediately. In Italian biodanza class was more touching which I missed during my biodanza experience in Poland. &nbsp; To my mind during the Polish biodanza class was about 60% less touching exercises than in the [&hellip;]","og_url":"https:\/\/justynaniebieszczanska.com\/en\/sensitive-to-the-touch\/","og_site_name":"Justyna Niebieszcza\u0144ska","article_publisher":"https:\/\/www.facebook.com\/Niebieszczanska","article_published_time":"2011-07-21T13:30:31+00:00","article_modified_time":"2013-11-23T13:39:36+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/justynaniebieszczanska.com\/wp-content\/uploads\/2018\/05\/justynaniebieszczanska-cover-next.jpg","type":"image\/jpeg"}],"author":"bridgehead","twitter_card":"summary_large_image","twitter_misc":{"Written by":"bridgehead","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/justynaniebieszczanska.com\/en\/sensitive-to-the-touch\/#article","isPartOf":{"@id":"https:\/\/justynaniebieszczanska.com\/en\/sensitive-to-the-touch\/"},"author":{"name":"bridgehead","@id":"https:\/\/justynaniebieszczanska.com\/en\/#\/schema\/person\/1e94fabd3f0fabf87de9438aef0719a2"},"headline":"Sensitive to the touch","datePublished":"2011-07-21T13:30:31+00:00","dateModified":"2013-11-23T13:39:36+00:00","mainEntityOfPage":{"@id":"https:\/\/justynaniebieszczanska.com\/en\/sensitive-to-the-touch\/"},"wordCount":294,"articleSection":["Blog","Case study"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/justynaniebieszczanska.com\/en\/sensitive-to-the-touch\/","url":"https:\/\/justynaniebieszczanska.com\/en\/sensitive-to-the-touch\/","name":"Sensitive to the touch - Justyna Niebieszcza\u0144ska","isPartOf":{"@id":"https:\/\/justynaniebieszczanska.com\/en\/#website"},"datePublished":"2011-07-21T13:30:31+00:00","dateModified":"2013-11-23T13:39:36+00:00","author":{"@id":"https:\/\/justynaniebieszczanska.com\/en\/#\/schema\/person\/1e94fabd3f0fabf87de9438aef0719a2"},"breadcrumb":{"@id":"https:\/\/justynaniebieszczanska.com\/en\/sensitive-to-the-touch\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/justynaniebieszczanska.com\/en\/sensitive-to-the-touch\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/justynaniebieszczanska.com\/en\/sensitive-to-the-touch\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/justynaniebieszczanska.com\/en\/"},{"@type":"ListItem","position":2,"name":"Sensitive to the touch"}]},{"@type":"WebSite","@id":"https:\/\/justynaniebieszczanska.com\/en\/#website","url":"https:\/\/justynaniebieszczanska.com\/en\/","name":"Justyna Niebieszcza\u0144ska","description":"Przerzuc\u0119 most, po kt\u00f3rym przejdziesz...","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/justynaniebieszczanska.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/justynaniebieszczanska.com\/en\/#\/schema\/person\/1e94fabd3f0fabf87de9438aef0719a2","name":"bridgehead","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/f958b74aa2a640c4f8be918b80a0d1fdc167fc3e7155baea05797fbcab53e5a9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f958b74aa2a640c4f8be918b80a0d1fdc167fc3e7155baea05797fbcab53e5a9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f958b74aa2a640c4f8be918b80a0d1fdc167fc3e7155baea05797fbcab53e5a9?s=96&d=mm&r=g","caption":"bridgehead"},"url":"https:\/\/justynaniebieszczanska.com\/en\/author\/bridgehead\/"}]}},"_links":{"self":[{"href":"https:\/\/justynaniebieszczanska.com\/en\/wp-json\/wp\/v2\/posts\/107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/justynaniebieszczanska.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/justynaniebieszczanska.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/justynaniebieszczanska.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/justynaniebieszczanska.com\/en\/wp-json\/wp\/v2\/comments?post=107"}],"version-history":[{"count":1,"href":"https:\/\/justynaniebieszczanska.com\/en\/wp-json\/wp\/v2\/posts\/107\/revisions"}],"predecessor-version":[{"id":108,"href":"https:\/\/justynaniebieszczanska.com\/en\/wp-json\/wp\/v2\/posts\/107\/revisions\/108"}],"wp:attachment":[{"href":"https:\/\/justynaniebieszczanska.com\/en\/wp-json\/wp\/v2\/media?parent=107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/justynaniebieszczanska.com\/en\/wp-json\/wp\/v2\/categories?post=107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/justynaniebieszczanska.com\/en\/wp-json\/wp\/v2\/tags?post=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}